Toss to Partner & Bump Back
Tactical Problem: How to position yourself to get height on ball
Skill development: Basic technique of the forearm pass
Cues
:
stay low, hit off flat platform,contact point is the forearm, arms extended out straight, limit arm swing throw contact
Simplify:
let ball bounce 1st then hit to partner
Extension:
toss ball over net to partner
hit ball consecutively back and forth
Teaching Points:Why do we want to limit the amount of arm swing?
Picture of Forearm Pass Bump Drill
Organizational Points: - ensure that the toss is a underhand lob to the bumper
end of drill
- 1's pick up cones, 2's put volleyballs in basket
What Form!!!!!!