Toss to Partner & Bump Back

Tactical Problem:  How to position yourself to get height on ball
Skill development:  Basic technique of the forearm pass

Cues:
  • stay low, hit off flat platform,contact point is the forearm, arms extended out straight, limit arm swing throw contact 
Simplify: 
  • let ball bounce 1st then hit to partner 
Extension:
  • toss ball over net to partner
  • hit ball consecutively back and forth
Teaching Points:Why do we want to limit the amount of arm swing?
Picture of Forearm Pass Bump Drill

 

Organizational Points: - ensure that the toss is a underhand lob to the bumper
 end of drill  - 1's pick up cones, 2's put volleyballs in basket
     
             What Form!!!!!!